Introductory

First Sunday Open House

October 7th—January 6th (2019)

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we have tea. Continue »

Open Meditation

December 4th—January 22nd (2019)

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions. Continue »

Shambhala Meditation Training Level I and II

with Shastri Deborah Bright & Ben Pressman

March 1st—March 3rd (2019)

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »