Ongoing Offerings
As a developing Shambhala Group, we will be offering a gradually increasing array of meditation opportunities free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
Early Morning Mondays Mondays 5:30 – 6:30 am.
This early morning meditation session is open to all who wish to start their day with silent meditation. No meditation instruction will be offered at this session.
Free and open to the public.
Open Meditation Tuesdays 6:30 – 7:30 pm.
This weekly Session is open to everyone and provides meditation instruction to all who wish to receive it.
Free and open to the public.
Midweek Meditation Wednesdays 12:00 – 1:00 pm.
A one hour midweek meditation break. One hour of silent sitting meditation open to all.
Meditation instruction will be offered to anyone who wishes to receive it.
Free and open to the public.
The First Sunday of every month we will host an Open House from 10:00 am to 12:00 pm.
Introductory
Meditation in Everyday Life
with Scott Spicer
January 8th—February 5th (2020)