Programs

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions. Continue »

This course provides introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation practice can become part of one's life, revealing our innate stability, strength and clarity. Continue »

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we have tea. Continue »

The vision of the Great Eastern Sun is the entrance into sacred world and the practice of creating an uplifted and sane society. This program teaches one how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that Continue »