Open Meditation

January 8th—February 12th

Date details +
     

    Please note: January 1 we will be moving all programs and sessions to our new location at 5001 S. Fulton Ave.  We will not be meeting Dec.25, or Jan. 1.
     
    These sessions will cover an introduction to the posture, breathing, and meditation technique.  You may try a short meditation session and ask any questions.