First Sunday Open House

October 7th—January 6th (2019)

Date details +
    Room: President's Room

    Sunday December 2, 3:00 to 6:00 will be the Shambhala Tulsa Holiday celebration of Kindness


    In the spirit of a gathering that "uses everyday life activities to foster awakening" (Sakyong Mipham Rinpoche, "The Lost Art of Good Conversation - A Mindful Way to Connect With Others and Enrich Everyday Life)  you are invited to join us for our second annual holiday event in celebration of kindness.  
    Please join us on Sunday afternoon, December 2, from 3:00 - 6:00 pm for a bit of food, meditation, wine, conversation, and a look at our new meditation home.  Let's get to know each other "off" the cushion!  We look forward to hosting you at our new Shambhala Meditation Center at 5001 S. Fulton, Tulsa, 74135.   This event is free and open to everyone, bring a friend.

    This special event will be held in our new (under construction) location at 5001 S. Fulton Ave.

    This Open House is free and open to the public. 


    This Monthly Gathering is a perfect introduction to the Shambhala teachings and mindfulness meditation, as well as an opportunity to connect with other practitioners. It consists of group meditation instruction and practice, a talk by one of our senior teachers, opportunity for questions, and a light reception. Individual Meditation instruction is also provided upon request.
    This Open House is an opportunity to meditate in a supportive group setting, to learn about how to apply the principles of meditation to everyday life, and to meet and mingle with others interested in mindfulness. Bring your friends! 


    Open House schedule: 
     3:30 - 4:00, a brief talk on the view of meditation and group meditation instruction
     4:00 - 5:00, sitting and walking meditation
     5:00 - 5:30, tea, snacks, and conversation.