Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

 

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

As a newly formed Shambhala Meditation Group, we offer weekly and monthly opportunities for sitting meditation.  No prior experience required to attend.  All are welcome. More →

Featured Programs

Open Meditation

April 3rd—April 17th

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask questions. Continue »

First Sunday Open Meditation

April 6th—June 1st

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we go to lunch together at a local restaurant. Continue »

Joy In Everyday Life

April 22nd—May 27th

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. This is a video course taught by Shastri Holly Gayley Continue »