Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

 

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

As a newly formed Shambhala Meditation Group, we offer weekly and monthly opportunities for sitting meditation.  No prior experience required to attend.  All are welcome. More →

Featured Programs

Open Meditation

February 17th—May 5th

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask questions. Continue »

First Sunday Open Meditation

March 1st—May 3rd

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we go to lunch together at a local restaurant. Continue »

Basic Goodness: Who Am I

March 31st—May 5th

The Basic Goodness of Being Human, is open to everyone. This course asks the question “Who am I?” and investigates the sense of self. It includes teachings on basic goodness, the development of ego, and confidence. Continue »