The Dennis R. Niell Equality Center will be closed to programs next week for holiday festivities.  We will not be meeting Tuesday, October 28th or Sunday, November 2nd.

 

Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

 

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

As a newly formed Shambhala Meditation Group, we offer weekly and monthly opportunities for sitting meditation.  No prior experience required to attend.  All are welcome. More →

Featured Programs

Open Meditation

August 19th—November 4th

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask questions. Continue »

First Sunday Open Meditation

October 5th—December 7th

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we go to lunch together at a local restaurant. Continue »

Meditation In Everyday Life

with Deborah Bright & Ben Pressman

October 7th—November 18th

Meditation in Everyday Life provides an opportunity to deepen the experience and understanding of meditation for new students, with special attention on practical suggestions for establishing a sitting practice in the midst of our speedy society. This is Continue »