Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

As a newly formed Shambhala Meditation Group, we offer weekly and monthly opportunities for sitting meditation.  No prior experience required to attend.  All are welcome. More →

Featured Programs

Open Meditation

July 26th—September 6th

These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions. Continue »

Ruling Your World, A Book Study Class

with Shastri Deborah Bright & Ben Pressman

July 28th—August 25th

In each session of this book study class, we will practice sitting meditation and then have talks, group discussion, contemplation practice, and view videos of Sakyong Mipham Rinpoche giving talks on the book. Ruling Your World offers a practical plan fo Continue »

First Sunday Open House

September 4th—August 7th

The first Sunday of each month there will be a Dharma talk, meditation instruction, and an opportunity for private interviews with our Meditation Instructors and afterward we have tea. Continue »